Are you looking for the best Notion workout templates?
Having a workout routine makes it easier for you to work toward your fitness goal.
Whether you’re just starting out on your fitness journey or a seasoned fitness pro, Notion workout templates can help you streamline your fitness routine.
In this article, we’ll look at the best notion workout templates available to help you easily reach your workout goals.
How Do You Use Notion for Fitness?
The Notion app is an all-in-one productivity tool that allows you to track your fitness so you can concentrate on your workout.
You can make a Notion fitness template to keep track of which exercises to do on which days. You can also keep track of your weight and other body measurements to see how far you’ve come over time.
To take your Notion workout template to the next level, you can integrate it with meal plans to make it easier to maintain keep what you eat and at what time of the day. You’ll have all the information ready at your fingertips before starting the day.
The best thing about Notion is that you don’t have to start from scratch when creating templates. There are numerous excellent templates created by dedicated Notion users to benefit the community. The majority of them are available for free or for a small fee.
Best Notion Workout Templates To Make Training Easier
The Notion health and fitness templates listed below will help you streamline your workout and focus on what matters.
1. Health and Fitness Workout Template
This is an all-in-one Notion template for fitness that not only lets you track the workout but also comes with a meal planner.
The template makes use of the gallery cards to display the information in a clean and simple dashboard.
It also includes a calorie counter that will tell you how many calories you need to lose based on your weight and age. This is a fantastic feature that will allow you to make necessary dietary changes.
- Calorie Calculator
- Weekly Workout Tracker
- Weekly Meal Planner
- Exercise Log
The template has custom icons that look great no matter if you use the light mode or dark mode.
2. Advanced Workout Tracker Notion Template
Workout tracker is an advanced fitness database template that simplifies workout tracking.
It includes eight different workouts as well as exercises for each workout.
It also includes a meal planner with an automatic calorie counter. This way, you can input the food that you intake throughout the day and it will give you the number of calories you have taken.
The template also allows you to keep track of your weight and other body measurements.
- Automatic calorie tracker
- Weight Tracker
- 8 workouts and 70+ exercises
- 20+ meals and recipe
3. Health and Fitness Tracker
This health and fitness workout tracker is ideal for those seeking a visually appealing Notion workout template.
It includes a weekly workout tracker for pushups, yoga, cardio, gym, and other activities. You also get a daily journal to log your meals and keep track of your calories, carbs, water intake, and so on. You can also input your body measurements and keep track of your fitness progress over time.
- Weekly workout tracker
- Tracker to log your meals throughout the day including breakfast, lunch, dinner, and desserts.
- Track carb, calories, fat, protein, and water intake during the day.
- Workout template to track time/duration, distance, sets, weight, reps, and calories burned for any kind of activity.
Which Notion Gym Template Should You Pick?
The Health and Fitness template, in my opinion, is the best workout notion template. It is simple and has a clean dashboard to make information from the bird-eye available.
It not only allows you to track your workout, but it also allows you to plan your meals for the day.
If you’re looking for a free Notion workout tracker that’s also aesthetically pleasing, the Health and Fitness Tracker is your best bet.